Mango Chili Smoothie
created by: Chartwells K12
Recipe Category: Lunch, Breakfast, Grab & Go, Speed Scratch
Cooking Process: #1 No Cook
Total Time: 50 minutes
Meal Pattern Contribution: 1 oz eq m/ma, 1/2 cup fruit
Ingredients
Sweet frozen mango, vanilla yogurt and skim milk get a fresh, zippy twist from lime juice and a kick of crushed red pepper flakes. This 14-oz smoothie delivers ½ cup fruit, 1 oz eq m/ma and nearly 10 grams of protein. It’s a refreshing choice for breakfast or lunch.
Directions
- Place yogurt, frozen mango, milk, lime juice, and crushed red pepper flakes in a 5 gallon bucket. Blend using an immersion blender until pureed and smooth.
CCP: No bare hand contact with ready to eat food. - Pour 14 fl oz smoothies into 16 fl oz cups. Serve one smoothie to each student.
CCP: Hold and serve at 41° F or below.
*See Marketing Guide for AP (As Purchased) weights when EP (Edible Portion) weights are provided in the recipe.
Serve with 1 oz eq WGR grain for a Grab & Go K-5 meal.
ALLERGENS: Milk
Allergen and nutrient information may vary based on the specific products and ingredients used on site.
Nutrients Per Serving
Calories: 255
Total Fat: 2 g
Saturated Fat: 0.1 g
Cholesterol: 8 mg
Sodium: 160 mg
Total Carbohydrates: 50 g
Dietary Fiber: 1 g
Total Sugars: 37 g
Added Sugars: 10 g
Protein: 10 g
