Mango Lassi
Written By: Dairy West, Revised by To Taste
Recipe Category: Lunch, Breakfast, Grab & Go, Speed Scratch
Cooking Process: #1 No Cook
Total Time: 45 minutes
Meal Pattern Contribution: 1 oz eq m/ma, 1/2 cup fruit
Ingredients
A traditional Indian yogurt drink reimagined for the breakfast or lunch lines. Sweet frozen mango blends with full-fat plain yogurt and whole milk, finished with a sprinkle of warm, fragrant cardamom. Each 10-oz cup brings 1 oz eq m/ma and ½ cup fruit.
Directions
- Day before service, thaw half of the mango overnight.
CCP: No bare hand contact with ready to eat food.
CCP: Hold at 41° F or below.
CCP: No bare hand contact with ready to eat food. - Place yogurt, thawed mangoes, frozen mangoes, milk and sugar in a 5 gallon bucket.
Blend using an immersion blender until pureed and smooth. - Pour 10 fl oz smoothies into 12 fl oz cups. Sprinkle with cardamom. Serve one smoothie to each student.
CCP: Hold and serve at 41° F or below.
*See Marketing Guide for AP (As Purchased) weights when EP (Edible Portion) weights are provided in the recipe.
Serve with a 1 oz eq WGR grain for a Grab & Go K-5 meal.
ALLERGENS: Milk
Allergen and nutrient information may vary based on the specific products and ingredients used on site.
Nutrients Per Serving
Calories: 222
Total Fat: 6 g
Saturated Fat: 4 g
Cholesterol: 23 mg
Sodium: 82 mg
Total Carbohydrates: 36 g
Dietary Fiber: 0.9 g
Total Sugars: 3 g
Added Sugars: 6 g
Protein: 6 g
